Remember that you're not necessarily going to have high levels of growth hormone if you're lacking the proper nutrients. Eating a healthy diet that includes the right types of foods, as well as the proper amounts of nutrients, will help you treat your body in a much better way.
You also want to remember that high levels of growth hormone aren't always good. Certain hormone levels can have very harmful effects on your body, so you need to make sure that you're taking in all the right kinds of nutrients in order to treat your hormone levels properly.
Excess growth hormone can cause your body to retain water, which can cause your energy levels to fall, along with your mood. Because of this, you'll need to avoid your hormone levels from being too high in order to avoid these unhealthy effects.
Of course, it's easier to find the right foods that will boost your hormone levels, rather than it is to find a pill that will provide you with all the correct nutrients. One way to naturally increase your hormone levels is to eat the right kinds of foods.