If you need to have a dental procedure done, make sure that you ask about the costs before you have the procedure. If you have insurance, find out how much your insurance will cover. You should also ask about payment plans if you cannot afford to pay up front. If you know what the cost is going to be, you can properly plan for your appointment.
Knowing how to properly brush your teeth is important. Using long horizontal strokes can cause abrasions or damage gums. It is better to use a 45 degree angle and brush in small strokes, up and down. The is will help you get into all of the cracks and crevices in your teeth.
Give yourself a reward for good dental hygiene. Learning to care for your mouth every day can be a hard habit to develop. If you work hard at it, though, your teeth will thank you. Avoid eating sweets or other unhealthy foods as a reward. Instead, choose something that will help you stay committed! Perhaps a movie night or a product that you've been wanting.